Egg Cleanse Side Effects
How To Handle Egg Cleaning Side Effects For A Better Experience
Egg Cleansing And What Is Its Importance
This is actually one of the spiritual exercises which many people do in the cleansing of their bodies to negative energy. Imagine that you are at a party and when someone comes inside with full negativity, can't you feel right in the change of energies already? The idea why an egg cleanse helps this negative energy way before it even reaches your spirit, it's like a spiritual vacuum cleaner!
During An Egg Cleanse, What Happens?
Basically, it’s quite simple. You are given an egg and you have to roll it all over your body from your head down to your toes. Some people have it that the egg takes any negative energy with you at the time of buying it. Then you place the egg in water and watch the shapes and patterns it will make when broken.
Common Side Effects Of Egg Cleansing
The side effects from egg cleansing are generally not likely, and include skin rash, itching, nausea, vomiting, and abdominal cramps.
Not all of the people who feel light and covered after an egg cleanse are going to be aware of these consequences. Here’s what you might experience:
Digestive Discomfort
Protein and fat, which isn’t the friendliest to some stomachs is good in eggs. After your cleanse, your body may feel a little queasy if you’re sensitive to these nutrients. This isn’t very proper, it’s like going out for a jog after taking a huge meal. For one, you might not want to be eating right before the process, if you know you tend to get upset stomachs for example.
Emotional Release
The process can occasionally make you touch feelings you never thought existed or even that might have been there in the first place. Have you ever cried during a movie? It’s freeing in the same way a piercing is, but its outcome, to some degree, can still be a shock. Since those feelings will be coming to the surface during or after the cleanse — you may wake up feeling depressed or anxious. You’ll want to have some tissues around you, and if not a friend to discuss things after, then a friend.
Fatigue
People who have just had the egg cleanse say they feel a little more tired than normal. Not only that, but you feel like you did good exercise, and, in a manner of speaking, you did—in a sort of way. The letting go of energies deplete as when you splash through mud before a formal occasion. After the cleanse make sure you let the body relax so the organs can chill out.
Allergic Reactions
If you knew you had an egg allergy, or even a sensitivity to, this ritual, unfortunately, won't be suitable for you, unless you’re ready for some serious discomfort, If you are not an egg person and want to practice an energy cleanse you also can practice it using your crystals or herbs.
Tips On How To Have A Good Egg Cleansing Experience
Let’s talk how to make the smoothest ride possible for your egg cleanse.
Prepare Your Room: Start the cleanse once you have made peacefulness around you. Light some candles, or a lot of incense, and treat it like a little home spa day. A little ambiance goes a long way now! You may also feel like you want to play some soft music or sounds about nature to create the feel.
Set Your Intentions: Think about what you want to let go of before you start rolling that egg all over your body. Is it work stress? Bad thoughts? If you could possibly make those feelings disappear through dark clouds coming out every time you roll your egg, that's a different deal. There is also that mental preparation that can have a lot to do with how that solid your body purifies feels.
Hydrate Yourself: Always drink lots of water before and after your cleanse. Hydration is your friend in this process because it flushes out toxins while everything else runs smoothly. It also helps in staying hydrated because if you are, it will lessen the digestive discomfort you feel afterwards.
Listen To Your Body: If ever during the cleanse you feel sick or overwhelmed by your emotions, stop. Like if you were stepping in muck before a very important event, fine to step back, regroup. It's going to be about your whole well-being, first and foremost!
The Stomach Cleaning After You Have Done The Egg Cleanse
Once you have completed your cleanse and tried to make sense of the readings (which can be rather liberating and rather confusing at the same time), it’s time to get rid of the egg. So don’t just throw it away! Some people argue that in order to get rid of it, one should simply flush it down the toilet or just get rid of it and never look back, so as not to let any negative energy back into your house.
Interpret Your Results
Break the egg on a bowl of water and look for which patterns may show. Many believe also that there are shapes that may resemble what kind of issues or energies you are releasing. Like:
Whites usually become foggy when the negativity does not have a chance of dispersion quickly.
Perhaps, you even have clear whites, indicating you removed bad energy.
According to them, yolk shapes can represent states of emotion: happy or sad.
Remember, interpretation is very subjective, so remember to trust your intuition.
Avoid Chaos In Your Life
It is as important to wash your favorite shoes every time that you step in the mud as it is to understand how to protect yourself against the negative energy.
Some regular cleansing is in order—through meditation, yoga, or another egg-cleaning ritual—about once every couple of months. The author continues arguing that to maintain the energy flow to be positive is to be positive.
Meditate—the kind of meditation you should do is up to you; it could be writing in a diary. This way, you don't get so caught up in life and can learn to exist outside of feelings and such. It can be almost like taking out the closet in the brain, as well, and having the individuals put back the crazy behavior.
Stay where you are with people who will encourage you to be a better person. It is like turning away from the muddy road during rain—negative thinking is like this, and it also taints the spirit. Stay with people who encourage you and not the ones who make you feel like you are losing your whole energy.
Personalizing Your Egg Cleansing Experience
For egg cleansing, there’s a lot of freedom, and it could have a pretty different effect. For many, it’s seen as a great way to combat stress and a negative outlook on life, but does it really work and do some people have side effects like stomach problems or mood swings or even allergic reactions? Create an atmosphere that’s calm and give your body plenty of time to listen. That’s why an open mind is important to bring to the cleanse as if you were starting a new chapter in a book. As with every other part of your body, this too needs to be taken care of emotionally after the cleanse as you would with your favorite shoes. If your life is coming to a point where you feel stressed and can’t cope, then maybe doing an egg cleansing and gently cleanse your spirit may help in getting back into balance with your own intuition.
